Okay,what I have learned so far

[sonysucks]

First and foremost ...DIET!!!
Wow is there lots to learn and holy sh1t is it ever the most difficult part. the planning ,the macros ,the reading ,learning and thats just the beginning...then there is the sourcing the foods the prep and cooking ....then its gets harder...the actual eating at times and in quantities so different from my established patterns. And lastly and most difficult...the discipline to keep it clean (especially will those little halloween bars in the pantry.)
Oh yeah did I mention I was on a cycle.....
Even the 1.5 hours of workout is no where as difficult as the implementing of what I have learned about diet.
I want to add that my first cycle was great and I had nice improvements ,but it could have been much better. Take my advice and stop reading the roid Q&A threads and read lots on diet and watch those online free videos.
I will add more later ...as I have to go bbq 10 chicken breasts...
On a good note...I had forgotten how much I like oatmeal...although I cheat by putting in some raisins....gotta keep it enjoyable.

[Mulciber]

after awhile it will be second nature.. but its tough getting started and breaking all the old habits..

[AnimalGear]

i woulda started this in the lounge...but hey keep on reading and learning, and good luck, broski

[Amorphic]

bump to the lounge or diet forum

[Mulciber]

amorphic..cant you move it.. or can monitors just report stuff and a mod has to handle the stuff..

[Amorphic]

amorphic..cant you move it.. or can monitors just report stuff and a mod has to handle the stuff..

only the mods can move and edit threads.

[Mulciber]

gotcha.. you need more power..

[sonysucks]

Its gonna eventually get to what I still need to know so It should stay in Q&a or Diet please. Just didnt have time to post the questions today.
But I will find the time when I have a hand free from stuffing my face.
Thanks guys.
Cheers

[mustang331]

Yea I learned the most from this site, but its never ending!