Hi. My name is john im 27 5'10" 180 to 190(on good days). I started lifting when i was 19 and was able to go from 135 to a fairly solid 170 by the time i hit 21. I started playing with as about 3 years ago when i started hangin out with the big guys at the gym. Im glad i started looking at this forum cuz man did them other guys point me in the wrong direction. I decided to finally join you guys so i could get some more help and maybe someday i might have something worth while to post or an answer to someone else's question


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