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  1. #1
    Join Date
    Oct 2008
    Posts
    184

    Bulk DIET winter time

    Starting with my first cycle test 500 w for 10 w, need good diet should i eat
    more protein or carb?

    my stats 34y 190h 90kg my goal in 10w to go over 100kg if more better LoL..

    500gr chicken breast a day is ok ?

    How much water to drink ed ?
    Last edited by MKD; 11-23-2008 at 01:18 PM.

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