Ingredients:
2 pounds ground beef ( you can use ground Turkey )
1/2 pkg. Old El Paso taco seasoning
3/4 cup water
2 cups of chopped lettuce
2 cups shredded cheddar cheese (6 oz)
See instructions for other ingredients to add...
Instructions:
Brown ground beef in skillet. Drain. Add taco seasoning and water, mix well, and simmer until
water is almost gone (10 - 15 min). Put meat on a bed of lettuce, top with cheese.
Carbohydrate count: 15
Other additions: sour cream - 2 Tbsp=2 carbs, picante sauce- 3Tbsp=3 carbs, tomatoes-1/2 cup
diced tomato= 4.2 carbs, olives-1/4 cup slices= 3 carbs
Reply With Quote
