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Thread: Pullups

  1. 11-13-2002, 11:22 PM #1
    wrstlr69sdnl's Avatar
    wrstlr69sdnl
    wrstlr69sdnl is offline Senior Member
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    Pullups

    I have been able to do 23 pullups but thats it what can i do to break through that stump
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  2. 11-14-2002, 03:27 PM #2
    Red5
    Red5 is offline Associate Member
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    Try weighted pullups.Or pre-exhaust your lats with some straight arm pull downs or pullover.
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