Biceps and Chest

[McFly]

My question is this overtraining biceps
MON - Back Bis
Tues - Chest Tric??

maybe a stupid question i dono if bieceps n chest are related when working out, but say i do a bench press i can feel my biceps from the day before?

[Kale]

My question is this overtraining biceps
MON - Back Bis
Tues - Chest Tric??

maybe a stupid question i dono if bieceps n chest are related when working out, but say i do a bench press i can feel my biceps from the day before?

I hope not because thats exactly what I do but change the days around

[sizerp]

I hope not because thats exactly what I do but change the days around

^^ x2

[Jfew44]

I hope not because thats exactly what I do but change the days around

What's the difference? If I'm doing legs on Wed, I'd want to do it his way.

[Jfew44]

That sounded like I was being a d*ck. Not what I was going for, just wondering why.

[Kale]

Probably no difference at all I was just making the comment that I do it in reverse, you can do any body part any day of the week. I do chest on Monday, back Tuesday, shoulders Thursday and legs Friday.

[Jfew44]

Oh you know what, I misread your post. My bad Kale.