Change up

[ClubberLangsUncle]

Ok, here is the new plan
for my first cycle, strictly test cyp, and d bol

anastrozole to stop the e


and Nolvaldex with hcg for pct

also for normal sups, just protein shakes and creatine

this sound about right, it seems the more I read the more people have different views

[Matt]

This is where someone asks for those all important stats? Which include:

age
bf
diet
cycle history
training history....

[Bossman]

What dosages, length, injection frequency of cycle?

[ClubberLangsUncle]

opps sorry,
age 35
height 6'1
weight 214
bf 16 % , but dont quote me
cycle history, 0
training, 4 years
i planed on test, at 500mg a week, and d-bol 3 pills aday and 10 per pill, the test will run 10 weeks, and the dbol either 4 or 6

[ClubberLangsUncle]

the test shots 3 times a week at 200mg, 200mg, 100mg

[Bossman]

You would be fine injecting Test cyp 250mg twice a week. No reason for 3 shots.

4 weeks of Dbol at 30mg would be ok for a jump start. I would run .25 adex ED/.5mg EOD considering the Dbol. That should handle any estrogen sides.

HCG isnt really needed for this cycle but wouldn't hurt.

[ClubberLangsUncle]

You would be fine injecting Test cyp 250mg twice a week. No reason for 3 shots.

4 weeks of Dbol at 30mg would be ok for a jump start. I would run .25 adex ED/.5mg EOD considering the Dbol. That should handle any estrogen sides.

HCG isnt really needed for this cycle but wouldn't hurt.

cool thanks, yeah i'd much rather do 2 shots then 3, the needle fright seems to be the hard thing to get over, but if i can get through a prostate exam i can get through anything.
also it seems some start the hcg towards the end of a cycle and some only use it during pct. from research of the actual medical use it seems its ment for pct

[ClubberLangsUncle]

also my current routine is thursday,friday, sat, sun, mon, off tuesday off wendsday, i sometimes have to switch one day because of work, is it better to have 2 days off in a row, or 2 on, 1 off, 3 on, 1 off, this is all for my 10 week cycle startin in january, im ready to get at it

[drummerofgod87]

also my current routine is thursday,friday, sat, sun, mon, off tuesday off wendsday, i sometimes have to switch one day because of work, is it better to have 2 days off in a row, or 2 on, 1 off, 3 on, 1 off, this is all for my 10 week cycle startin in january, im ready to get at it

There is a diminishing return on resting, as there is on anything. Spread out the rests 2 on, 1 off, 3 on, 1 off. You will get better use of your rests that way.