A did something bad!!!!!

[Deltasaurus]

Last night for X-mass Eve i went to my sister ate half a brie cheese pie, then i had hella blue cheese a piece of coconut chocolate cake 3 glasses of wine and about 10oz of maple smoked pork ribs and lots of stuffing WWWWWOOOOOHHHHHOOOOOOO!!!!!!!!!!!!!
I got sick LOL and had gnarly gas, But hey for guys like US

ITS THANKSGIVING AND CHRISTMAS TIME WE EAT BAD the rest of the year im eating oats and egg whites,and chicken breast and sweet potaotes Yeah IM EATING AGAIN TODAY AT UNCLE DINNER BUT HEY yeah so what i set myself back a week on lowering my body fat but im not eating a cheat meal again till march 7th which is my 21st birthday SO FTW!!!!!!! IM EATING LIKE CRAP TODAY TOO!!!


BTW-Im in a calorie Deficit anyways so i think ill be fine LOL and dinner was the only bad meal i had yesterday, but todays its breakfeast and DINNER!!!!


W0000TTT!!!!!!!!!!!!!!!!!!!!!


-A2theJ HoMeBoY Lmao

[Matt]

Sounds all good to me, im in very much the same boat, but what the hell its once a year...

[Deltasaurus]

Exactly of 3 times a year T-day X-Mas B-Day FTW right!!!!

[sizerp]

Nice, I had some beers and shit last night too. Tons of food in fact. Love bein an Ecto.

[T_Own]

just think of it as your cheat meal for the year lol, so you made it count. no point in trying to turn down the holiday food, its just too tempting.

nice use of the cheeses, some good brie is always a nice thing

[smokethedays]

Last night I had three meals of: 12 oz chicken, 8 oz steak, 8 egg whites, 1 lbs veggies, 1 cup oatmeal, and 1 cup rice


Oh yeah and a lot of Kush

[jackjackson]

Nice, I went from 162 to 175 today.
I think its my time for AAS.
I've been in contest condition to much

[Deltasaurus]

LOL im not going to way myself till after im back on track tommorow then run all weekend then monday when im back on track ill weigh in