i was eating junk food like 2 meals a day and no exercise now i am gonna get back in shape
i am gonna eat 6 meals a day and drink 6 litres of water a day lift 5 days and cardio 3 days and other tips?
i was eating junk food like 2 meals a day and no exercise now i am gonna get back in shape
i am gonna eat 6 meals a day and drink 6 litres of water a day lift 5 days and cardio 3 days and other tips?
There are currently 1 users browsing this thread. (0 members and 1 guests)