help for beginner

[JesteRML]

I really dont know a lot about this stuff... Ive been working out for two years and I have done everything natural...

stats

age:20
height:5'11"
bw:200 lbs

bench: 280
squat: 400 if that helps at all

I need some help on a good beginning cycle... stack a good mass builder with some joint help and a recovery... THANKS have no idea what i need

[johnnybigguns]

In my opinion you should wait a few more years before considering the use of AS

[eatrainrest]

read the stickies if your just starting to research there is alot of helpful info

[MercyDog]

you basically just need goals. and be for sure there what you really want. So what are you trying to accomplish?

When you open by saying, "I really dont know a lot about this stuff" you're looking at alot more research before even considering. Luckly, you came to the right place and welcome.

[Big]

this will be easy, I can just copy and past the last reply I posted:
we don't typically construct cycles for people, we like them to do enough research to propose a cycle and pct and we critique it.

[JesteRML]

Ok, well then i will come back with a cycle.

Thanks