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Thread: Does Protein Dis-like your Belly.. lol

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  1. 01-12-2009, 10:01 AM #1
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    Does Protein Dis-like your Belly.. lol

    im on about 5 shakes a day at the moment, 5-6 small good food meals and when i have a crap its never solid, is this because of so much protein?
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  2. 01-12-2009, 10:03 AM #2
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    to many shakes bro, try gettin ur protien in more of whole foods
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  3. 01-12-2009, 10:10 AM #3
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    there is good leves of proteins in the food, just cant have a solid crap ... havent for the past month or so...
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  4. 01-12-2009, 10:11 AM #4
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    even tho u drinking to many shakes post up ur diet
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  5. 01-12-2009, 10:17 AM #5
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    ive done my diet up here a week or so ago, why too many shakes, im a pro athlete i dont have time to eat all time so i have to do shakes
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