im on about 5 shakes a day at the moment, 5-6 small good food meals and when i have a crap its never solid, is this because of so much protein?
Member
im on about 5 shakes a day at the moment, 5-6 small good food meals and when i have a crap its never solid, is this because of so much protein?
BLACK MARKET BUILT
didnt u already post this
physical pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside... The pain of quiting will lasts forever!!
for me i can only do two protein shakes a day... and i can only do soy
Associate Member
lol dude, ur taking in water'd protein, whats going to hold ur shit 2gether???
Associate Member
but then again ive been takin 3 a day along with as much protein i can eat throughout the day, and mine isnt solid either and i goto the bathroom like 2-3 times a day... bad gas 2...
Member
na i only do milk, fuk the water with shakes... ye the gas i got tablets for
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