Hey i started a short 7 week t-bol only cycle 4 days ago at 50mg. havent really noticed anything yet. i got it from an online source. Its in paper form so im currently leaving it under my toung till it goes mushy then swallowing it. Reckon thats the way to go with it or should i just swallow it? also how long till i should start noticing the effects. thank you for any help =)