
Originally Posted by
~Haus~
In the relm of bodybuilding im new at this show. Been in the Army for 6 years now so im use to push-ups, set-ups, and many other exercises to kill your body. My last deployment had a guy show me the ropes in the gym to help me pass the time and found working out to be a great stress reliver. Now im on another tour and have found my days are amounting to working out, and the Chow hall between missions. I have learned alot reading info on this site to help me follow a good routine to maximize my gym time. Im a hard gainner I belive so I will be pounding away at this site to find my way to a bigger me.