i am starting my first cycle and i was thinking of sustan 250 and winstrol and i have a good diet. but when i asked for advice about it they said my diet was all wrong. i eat realy good here is my diet i need adivce.
morning
4 egg whites
protien bar
mid morning
10 oz caned chicken
mid afternoon
10 oz tuna steak
proten shake
dinner
10 oz chicken
rice
bedtime proten shake
Now before you guys burn me the rice is only because i tryed this with out the rice and the carbs but i found out i have a realy high metoblisom and i ened up losing almost 13 lbs in a week and got sick. but thats a great amount of protien and i take animal stack with all the vitiams because i hate vegies