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Thread: Bulking supplement help

  1. #1

    Bulking supplement help

    Hey guys. Im using a good bulking diet. Im taking a protein powder called iso-mass extreme gainer by ultimate nutrition. i use it twice a day (morning and after workout). I use glutamine in my post workout shake. I also take casine shake before sleeping, also with glutamine. I use muscletechs anabolic halo as my creatine. I ingest about 3200 cals a day. Is there any other supplements that could aid me in mass gain? Any help would be greatly appreciated.

  2. #2
    Join Date
    Nov 2004
    Location
    ny
    Posts
    256
    Stats? Diet? As far as supps I'd add a multi vitamin. I've tried weight gainers before and they've only helped me gain in the wrong places. Just my opinion, but i'd spit doses up so you're not drinking a 700? Calorie shake. Sry poor typing I'm on my iphone

  3. #3
    Join Date
    Jan 2008
    Posts
    1,983
    Ingredients: Iso Mass: Whey Protein Isolate, Milk Protein Isolate, Egg Protein Isolate, Micellar Alpha and Beta Caseins and Caseinates, Lactoferrin. Carbo Mass: 5 DE Maltodextrin, DextroseOat Fiber. Crea Mass: Creatine Monohydrate, Tricreatine Malate, Kre-Alkalyn, Creatine Orotate, Creatine Alpha Ketoglutarate, Creatine Ethyl Ester, Creatine Pyruvate. ***** Mass: Enzyme Modified Sunflower Oil Powder, Medium Chain Triglyceride Powder, Borage Oil Powder (Seed), Flax Seed Oil Powder, Conjugated Linoleic Acid Powder (CLA), Canola Oil, ***** 3. Vita Mass: Vitamin A Acetate, Cholecalciferol, D-Alpha Tocopherol Acetate, Ascorbic Acid, Folate, Thiamine Mononitrate, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Biotin, D-Calcium Pantothenate, Dicalcium Phosphate, Potassium Iodide, Potassium Chloride, Ferrous Fumarate, Magnesium Oxide, Copper Gluconate, Zinc Oxide, Chromium Nicotinate. Gluta Mass: Glutapure Glutamine, Glutamine Alpha Ketoglutarate, Glutamine Ethyl Ester, N-Acetyl L-Glutamine. N.O. Mass: Arginine Alpha Ketoglutarate, Arginine Ethyl Ester DI-HCl, Citrulline Ethyl Ester Malate, L-Norvaline. BCAA Mass: L-Valine, L-Valine Ethyl Ester, L-Leucine, L-Leucine Ethyl Ester, L-Isoleucine, L-Isoleuctine Ethyl Ester. CP (Creatine Precursor) Mass: Betaine, Glycocyamine. Enzyme Mass: Protease. Lactase. Other Ingredients: Beet Root Powder (for Color), Natural & Artificial Flavors, Soy Lecithin, Sucralose, Acesulfame Potassium, and Neotame.
    Why not eat pure sugar? All the carbs are high glycemic index. Use the original weight gainer.... MILK.
    http://forums.steroid.com/showthread.php?t=373094

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