Just to compare myself to you monsters!, how long into trainin did it take you to reach a one rep max of 250lb. i started lifting properly in august so 6 months ago and my bench has gone from 165lb - 250lb; is this good progress
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Just to compare myself to you monsters!, how long into trainin did it take you to reach a one rep max of 250lb. i started lifting properly in august so 6 months ago and my bench has gone from 165lb - 250lb; is this good progress
Have You Picked a Fight Lately?
http://forums.steroid.com/showthread.php?t=373480
literally about 30 threads down in the lounge.
Retired~ AR-Hall of Famer ~ "Enforcer"
I was just about to post that same link. I thought gee, no one has asked that yet today lol.
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