quick Q

[Eamonn t]

strated my cycle off deca and sust took my first jap sunday is it ok to take it again fri. or is better to leave 7day cap between... i know stupid Q but not sure thanks

[honda450]

oh god..

Did you research ANYTHING before you started your cycle?

What did you shoot, what amounts of what?
Age
Height
BF
Weight
Experience
Diet
???
Why shoot once a week? Sust works best when shot every 2nd day but you could get away with twice a week. Deca needs to be shot every 3.5-4 days. Say Monday/Thurs.

[redz]

Basically you should be mixing the 2 in the same shot and shooting atleast every 3.5 days but as said above Sustanon needs to be shot eod to take advantage of the short esters in the blend. Sounds like you are not ready for this cycle. Do you even have a pct?

[Eamonn t]

yeah did look into it i was just told one shot a week off both oops ha.
im 21 5ft9" 210 pounds bf 15 percent.... i was told do 10 shots off deca and 12 shots off sust..
thanks

[redz]

Thats a pretty crappy cycle, just the sustanon would have been better at around 500mg/week.

[Eamonn t]

really ah sure will give this 1 a shot only my first cycle so its all a learning curve. so i am i wasting my time with this cycle..

[redz]

Well its hard to say its not a great cycle but results are still possible. Diet and trainign will determine the results more than anything but make sure you have a good pct planed Deca is very supressive.

[Eamonn t]

cheers buddy will sort that out ... yeah my diet is good put on 36+ pounds on in 7 months and im traing is spot on.. pretty pissed about the cycle now was looking forward to getting that extra size

[honda450]

You will gain the extra size if you read up and learn how to do it right.
The Sustanon needs to be shot every 2nd day for best results.
1 Shot a week you probably will yield some results but nothing superior.

So for example,
you need to shoot the Sustanon Mon/Wed/Thurs/Sat @ a certain dosage for best results.
The Deca could be shot Mon/Thurs every week and repeat.

What is your gear dosed at? How many mg/ml?

you need to read up man, I feel sorry for you. People like you were the reason steroids get a bad name, walking into them without ANY research..
Do you have a planned PCT?

You need to post alot more details. According to what I'm thinking.. you have amps and are doing 12 weeks of Sust @ 1 shot per week and 10 weeks of Deca @ 1 shot per week.

[higherdesire]

Bro my first cyle was sus and deca and I did it twice a week. It took a long time to kick in but when it did I blew up like a mug. Great cycle for me. Hopefully you have enough to last for 12 weeks? Good luck...everybody stand back 'cause he's about to blow up!

[Eamonn t]

Bro my first cyle was sus and deca and I did it twice a week. It took a long time to kick in but when it did I blew up like a mug. Great cycle for me. Hopefully you have enough to last for 12 weeks? Good luck...everybody stand back 'cause he's about to blow up!

Sound buddy hopefully will hav the same look u did way sort off gains u get in the end and how much did u hold on 2.... Thanks