Lamb meat?

[FreakofNature23]

i wanted to know if pieces of cut lamb is a good thing to eat ? . it seems a bit greasy . but it says its made out of soy protein etc.

[D7M]

it depends on how lean the cut is, how it's prepared, etc.

If you get a lean cut it will be high protein, lower fat.

I'm confused. You say the lamb meat is made out of soy protein?

[FreakofNature23]

well i bought a box of thin cut lamb meat ..it says ingredients...soy protein is one of them .

[T-MOS]

well i bought a box of thin cut lamb meat ..it says ingredients...soy protein is one of them .

sounds like it is processed lamb meat then. Lamb is great, but stick to the real stuff

Processed lunch meats and things like this always have extra crap packed in them like sodium and preservative chemicals that you really don't need

[D7M]

sounds like it is processed lamb meat then. Lamb is great, but stick to the real stuff

Processed lunch meats and things like this always have extra crap packed in them like sodium and preservative chemicals that you really don't need

exactly.

Real meat is much, much better.

[FreakofNature23]

hmm i dont know if its processed its box from the actually meat market .

[T-MOS]

hmm i dont know if its processed its box from the actually meat market .

if it is listing ingredients, that means it is processed !!

lots of meat markets carry processed meats. they slice them on the spot for you, like hams, turkey, chicken, into lunchmeat like slices, ALL PROCESSED meats

If you see the butcher cut it up for you, then you got the real thing !!!

Simple

[Rugger02]

Take a lamb roast, trim the fat and cut into chunks

Soak overnight in 1 sliced lemon, 1 sliced onion, and 1 clove of garlic, finely chopped.

Throw on the grill over high heat untill blackened on the outside and tender and juicy in the middle Eat hot off the grill.

This is a traditional Russian dish called Shashlik and it's about the best damn tasting thing in the world.

[T-MOS]

Take a lamb roast, trim the fat and cut into chunks

Soak overnight in 1 sliced lemon, 1 sliced onion, and 1 clove of garlic, finely chopped.

Throw on the grill over high heat untill blackened on the outside and tender and juicy in the middle Eat hot off the grill.

This is a traditional Russian dish called Shashlik and it's about the best damn tasting thing in the world.

Damn....I think i just got an erection from reading this....sounds terrific

[Rugger02]

Damn....I think i just got an erection from reading this....sounds terrific

LOL Tell me about it!

I eat this stuff all the time in the summer but around here lamb is like 9 bucks a pound...

[iceyash]

i would eat lean pork tenderloin over lamb.. it's leaner

[Rugger02]

i would eat lean pork tenderloin over lamb.. it's leaner

I agree that there are a lot leaner cuts out there, but as a rule and properly trimmed, I don't think lamb should necessarily be excluded from a diet because of it's fat content.