Ok so i'm just checking to make sure my diet is in order for a bulk, this is my stats,

Weight 84kg
Height 5ft4 / 1.63m
BF 13-15%
Goal 90kg

Diet

Breakfast
32g whey protein shake upon waking up

45 min later(6:00am)
10 boiled egg whites + 1 yolk
1 1/2 cup oats

Mid Morning
500g+ Chicken Breast
Flax seed oil

30 min later Protein Bar

Lunch
300g+ Steak
1 cup broccoli
1/2 cup basmatti rice (varies on what body part i am working out on that day)

Pre Workout Shake
64g Whey PS

Post Workout Shake
50g protein - 100+ carbs
1 x Banana
hand full of almonds

Dinner
500g+ steak
1 cup broccoli
100g Cottage Cheese

Before Bed
64g whey protein in skim milk + 1tbls peanut butter

Everything i have added in blue is what i have added to my diet in the past week