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Thread: New to the Board....

  1. #1

    Talking New to the Board....

    I'm 28 yrs old and just recently had a anterior spinal fusion on my L5 S1.Its been about a year now and i have lost like 25 pounds and i am ready to get back in shape.I'm 5ft 11 and 150(was 175 before surgery).Cant wait to talk and get to know you guys!!!

  2. #2
    T-MOS's Avatar
    T-MOS is offline Educate B4 You Medicate~HOF~RIP Our Brother~
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  3. #3
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    Welcome, hit the diet section first.

  4. #4
    Thanks a lot.

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    Welcome, please read all the rules..

  6. #6
    Welcome mang!!!!!!

    gator

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    Welcome!

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    welcome

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