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  1. 02-12-2009, 12:38 PM #1
    rc51honda
    rc51honda is offline New Member
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    Need help plannin a diet

    Im 6'4 245 trying to lean down im not fat but just wanna stay same size but be cut any adivce on diet plans would be appreciated please
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  2. 02-12-2009, 12:47 PM #2
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    T-MOS
    T-MOS is offline Educate B4 You Medicate~HOF~RIP Our Brother~
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    here is a good link to start with

    http://forums.steroid.com/showthread.php?t=75729
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