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  1. #1
    Join Date
    May 2002
    Location
    Ohio
    Posts
    42

    My School Wrestling Diet

    Ok here is my school's wrestling diet.... What do you think of it???

    Monday.
    Breakfast: 2 Eggs, 1pc Wheat Toast (Dry) 1 Water 16oz
    Lunch: Large Salad, 1 Apple, 16oz water
    Dinner: 6 oz piece of chicken, 6oz Lightly Buttered Broccoli, 16oz water

    Tuesday.
    B: 1 bowl oatmeal, 1 banana, 16oz water
    L: 1 bowl Chicken Soup, 2 stalks celery, 16oz water
    D: 1 Large Baked Potato 1pad butter and 1 slice of cheese, small salad, 16oz water

    Wednesday
    B: 1 bowl cheerios, 1 banana, 16oz water
    L: 1 Turkey sand on wheat lettuce tomato, 2 carrot sticks, 16oz water
    D: 1 Lean Pork Chop, 1 cup green beans, 1/4 cup cottage cheese, 16oz water

    Thursday
    B: 1 egg, 4 strips bacon, 1 pc wheat toast, dry, 1 banana, 16oz water
    L: 1 Apple, 1 Banana, Small Salad, 16oz water
    D: 1 Bowl Pasta (16oz)-No Meat Sauce,16 oz water

    Friday
    B: 2 pc wheat toast *lightly buttered* 1 orange, 16oz water
    L: 1 cup cottage cheese, 2 celery sticks, 1 apple, 16oz water
    D: 1 bowl chix soup, 1 pc cheese, 16oz water

    One more thing to add, ok in our practice we usually get one water break and our practice last 2:30-6 everyday, would it be a really bad idea to take epherine to lose weight, or take non ephedrine products just to help me out
    Last edited by Fullback0934; 11-25-2002 at 06:40 PM.

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