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Thread: New To The Forum..

  1. 03-11-2009, 10:42 AM #1
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    New To The Forum..

    Just wanted to introduce myself. How is everyone?
    Last edited by subaruwrx04; 05-13-2009 at 11:11 PM.
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  2. 03-11-2009, 11:04 AM #2
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  3. 03-11-2009, 01:47 PM #3
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  4. 03-11-2009, 01:56 PM #4
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    welcome to AR

    if you want to grow, you will need more food.

    I eat 2500 calories for breakfast.....lolool

    go to the diet section and post a thread there on what you eat in a day and let us look at it.
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  5. 03-11-2009, 03:03 PM #5
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  6. 03-11-2009, 03:54 PM #6
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  7. 03-11-2009, 05:09 PM #7
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  8. 03-11-2009, 05:54 PM #8
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    welcome-there's a good group here
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  9. 03-12-2009, 02:18 PM #9
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    Thanks everyone...
    Last edited by subaruwrx04; 05-13-2009 at 11:11 PM.
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  10. 03-12-2009, 03:08 PM #10
    seriousmass is offline Banned
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    Quote Originally Posted by subaruwrx04 View Post
    Thanks everyone... Sad thing is I have 7 percent body fat and eat and also adding protein supplements. I take in around 6000 cals a day. I have been lifting hard for about a year now. Due to a car wreck a month ago I broke my wrist got ejected from the car and pretty much screwed me over. Obviously I can't really lift right now. So I have cut back alot on the calories. Ready to heal up and hit the weights again. Was told by the doctors I couldn't lift till April 6. Which I doubt that as well. We will see.
    I highly doubt you're consuming 6000 each day - it would be VERY difficult to maintain 185 with that excess of calories. unless you're like... bulimic
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  11. 03-12-2009, 03:13 PM #11
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    Quote Originally Posted by subaruwrx04 View Post
    Thanks everyone... Sad thing is I have 7 percent body fat and eat and also adding protein supplements. I take in around 6000 cals a day. I have been lifting hard for about a year now. Due to a car wreck a month ago I broke my wrist got ejected from the car and pretty much screwed me over. Obviously I can't really lift right now. So I have cut back alot on the calories. Ready to heal up and hit the weights again. Was told by the doctors I couldn't lift till April 6. Which I doubt that as well. We will see.
    Ok I'm a little confused. Were you dieting for 6 months at 2500 cals a day or were you eating 6000 cals a day and changed your diet after the wreck.

    6000 cals is a lot of food..........if you really do eat that much and have 7% body fat let me know your secrets.

    Was it the subie you got ejected from? Sold my STI last year....oh yeah and WELCOME
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  12. 03-13-2009, 02:43 AM #12
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  13. 03-13-2009, 04:06 AM #13
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  14. 03-13-2009, 04:49 AM #14
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  15. 03-13-2009, 09:50 AM #15
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    welcome !
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  16. 03-15-2009, 07:17 PM #16
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    Sorry didn't mean to throw you off there.
    Last edited by subaruwrx04; 05-13-2009 at 11:12 PM.
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  17. 03-15-2009, 07:24 PM #17
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