I have recently decided to investigate supplementing with a steroid.
This is why.....I've been conditioning for most of my life. Running, weight training....mostly running distance. I have a good frame....when running 2,500 miles per year, I was holding steady at 215lbs, 6-7% bf. Maintained good muscle mass for that much running. Then 4 years ago I re-injured a hip injury from age 21. I have been rehabing and just cannot regain enough strength to keep extra pressure off other joints. Over that period I have gained 40 pounds.
That doesn't help things either. I was wanting to hear what protocols might work with my goals. My goal is to recover strength at the injured area.
Thanks
I'll attempt to answer any Q's that may help your opinion.
Joe