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Thread: Current Pics

  1. 03-19-2009, 03:04 AM #1
    juke1216
    juke1216 is offline New Member
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    Updated Pics, March 18

    Fixing to bulk up again until June, going to go for 205, then lean out a bit for summer. Here are some current updated pics, lemme know what you guys think. Gimme pointers as far as what I need to work on the most and what looks the best right now.

    Sorry for some pics being blurry or dark by the way. ><

    Appreciate the feedback!


    (got like 5-6 more ill upload later)
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: 100_0420.JPG  Views: 471  Size: 812.0 KB  ID: 98119   Click image for larger version.  Name: 100_0403.JPG  Views: 290  Size: 817.6 KB  ID: 98120   Click image for larger version.  Name: 100_0354.JPG  Views: 305  Size: 831.2 KB  ID: 98122   Click image for larger version.  Name: 100_0397.JPG  Views: 397  Size: 773.4 KB  ID: 98123  
    Last edited by juke1216; 03-19-2009 at 03:10 AM.
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  2. 03-19-2009, 04:38 AM #2
    Maddogdh
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    solid!
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  3. 03-19-2009, 05:17 AM #3
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    subaruwrx04
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    Looking good.. Hit that back and abs a little harder.
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  4. 03-19-2009, 05:26 AM #4
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    D7M
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    looking solid.

    how tall are you?
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  5. 03-19-2009, 05:38 AM #5
    juke1216
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    Quote Originally Posted by derek7m View Post
    looking solid.

    How tall are you?
    5'10, 185
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  6. 03-19-2009, 05:38 AM #6
    juke1216
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    Quote Originally Posted by subaruwrx04 View Post
    Looking good.. Hit that back and abs a little harder.
    i got some pics with abs but wont let me upload them at the moment. ill try at diff time
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  7. 03-19-2009, 07:10 AM #7
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    FireGuy
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    Overall looking good, since you asked what you could improve on I would say thickness in the back looks a bit shallow in regards to width.
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  8. 03-19-2009, 07:17 AM #8
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    Dukkit
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    lookin very good bro. wheres your neck? lol just playin

    whats your age?
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  9. 03-19-2009, 08:03 AM #9
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    subaruwrx04
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    Just post the abs with photobucket..
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  10. 03-19-2009, 11:27 AM #10
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    Narkissos
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    Pretty decent overall.

    Your back and legs need a lot of work however.

    How old are you?
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  11. 03-19-2009, 11:51 AM #11
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    xnotoriousx
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    Looking good juke, i'd focus like others said on back, along with arms and your core(mid section). Look up a good core routine and maybe throw it in the mix 1-2x a week. Good luck.
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  12. 03-19-2009, 01:46 PM #12
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    xavier_888888
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    looking good bro. need work on abs and back more .
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  13. 03-19-2009, 02:05 PM #13
    juke1216
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    I turned 20 in November. Thanks for critique thus far guys!
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  14. 03-19-2009, 02:14 PM #14
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    Narkissos
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    ^^Personally, I think the only 'problem' with his abs is that he isn't lean enough for them to be visible.

    I honestly don't think he should bulk to a generic number. (re: going for 205)

    20 lbs in 3 months will be mostly fat IMO.

    -CNS
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