Results 1 to 4 of 4

Thread: flax and fish oil

  1. 04-02-2009, 12:14 AM #1
    Hephens's Avatar
    Hephens
    Hephens is offline Member
    Join Date
    Sep 2006
    Location
    Australia
    Posts
    745

    flax and fish oil

    Is it alright to take flax and fish oil i like to take 2 fish oil in the morning and flax at night?
    Reply With Quote Reply With Quote
  2. 04-02-2009, 02:14 AM #2
    Kanonkongen
    Kanonkongen is offline New Member
    Join Date
    Feb 2009
    Posts
    21
    yeah, the acids in fish oil is different from the flax ones, so actually you'd be better covered with both!
    Reply With Quote Reply With Quote
  3. 04-02-2009, 10:36 AM #3
    M302_Imola's Avatar
    M302_Imola
    M302_Imola is offline Knowledgeable Member
    Join Date
    Dec 2007
    Location
    Glass Case of Emotion
    Posts
    3,721
    IMO, fish oil is superior to Flax. The body has to go through a conversion process to make use of fatty acids in Flax in which is the not the case w/ fish oil. Supplementing with both of them is a great idea, but if I had to choose it would be fish oil all the way!
    Reply With Quote Reply With Quote
  4. 04-02-2009, 11:37 AM #4
    jimmyinkedup's Avatar
    jimmyinkedup
    jimmyinkedup is offline Disappointment* Known SCAMMER - Do Not Trust *
    Join Date
    Oct 2008
    Location
    Scamming my brothers
    Posts
    11,285
    ^^^ good post and info
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules