SO damn hungry all the time, PLEASE help me!!!

[Kanonkongen]

Hi guys!

I'm currenly running a cycle of 500mg Test E EW with 50mg proviron ED.

AND i'm so GOD damn hungry all the time, and i'm only 3 weeks in.

I KNOW for sure, that i get enough (actually i get too many) calories.

Since my maintancelevel is 3500cals ED (i've checked this during a 3 week period before starting my cycle.)

When i started my cycle, i bumped the cals up to 4000-4100 ED at the end of week #1. I've gain a few lbs (2-4lbs), but not much more than expected.

But i'm so freakin hungry all the time!!! I don't know why, 'cause on the 3500 cals i weren't hungry, and i deff. weren't losing weight or in a caloric deficit.

What should i do? I mean, i don't wanna bump up my calories, 'cause I don't wanna get fat (which one could argue I would get if i just let my self go nuts on the food intake.)

Is it usual for test to have this extreme effect on hunger?

My macros are in check, i get plenty of EFA. Only eat good proteins from solid meat and complex carbs, so i can't seem to understand anything..

Please help me out!!

[Phate]

Hi guys!

I'm currenly running a cycle of 500mg Test E EW with 50mg proviron ED.

AND i'm so GOD damn hungry all the time, and i'm only 3 weeks in.

I KNOW for sure, that i get enough (actually i get too many) calories.

Since my maintancelevel is 3500cals ED (i've checked this during a 3 week period before starting my cycle.)

When i started my cycle, i bumped the cals up to 4000-4100 ED at the end of week #1. I've gain a few lbs (2-4lbs), but not much more than expected.

But i'm so freakin hungry all the time!!! I don't know why, 'cause on the 3500 cals i weren't hungry, and i deff. weren't losing weight or in a caloric deficit.

What should i do? I mean, i don't wanna bump up my calories, 'cause I don't wanna get fat (which one could argue I would get if i just let my self go nuts on the food intake.)

Is it usual for test to have this extreme effect on hunger?

My macros are in check, i get plenty of EFA. Only eat good proteins from solid meat and complex carbs, so i can't seem to understand anything..

Please help me out!!

post your diet so we can see it with macros

you could add vibrous veges into most of your meals, just eat those till you are full, works everytime

[jamyjamjr]

cuz your proviron dosage in half, u dont need 50mg

[jasoncga]

post your diet so we can see it with macros

you could add vibrous veges into most of your meals, just eat those till you are full, works everytime

I agree, fibre is your friend.

[Probably]

Yeap, Add more fiber.. add oats and green veggies ..