BigBoy piss poor cutting diet (in need of some help)

[BigBoyAdd]

Non training days

M1:- 3 scrambled eggs on a slice of whole grain toast

M2:- 2scoops of Ons whey (in water) + fruit

M3:- lean chicken with whole grain rice and veg

M4:- Lean pork meat with whole grain rice and veg


Training days

Per:- 2scoops of Ons whey (in water) 3 scrambled eggs on a slice of whole grain toast.

Post:- 2scoops of Ons whey (in water) bowl of oats (in milk)

M1: Chicken breast with whole grain rice and veg

M2: 2scoops of Ons whey (in water) + fruit

M3: Lean pork meat with whole grain rice and veg

Pic:

[BigBoyAdd]

I have run the Dave Palumbo's Diet For Cutting , but I cant really stand it. So I've been doing the above diet for a few weeks ? Now I've only lost 1.5lb in the last 2 weeks. Not a great number...

Helppppppppp...

[soulstealer]

That diet is shit bro, if you want some help we need somethings from you

Height:
Weight:
Age:
Workout schedulein great detail)
Goals
and maybe a pic if you can muster that...

[BigBoyAdd]

My workouts 5X5
Sun: AM-workout A / pm-HilT 20minutes
Mon: PM-cardio 30minutes
Tues: PM-cardio 30minutes
Wed: AM-workout B / pm-HilT 20minutes
Thur: PM-cardio 30minutes
Fri: AM-workout A / pm-HilT 20minutes
Sat: REST DAY

The 5x5 workouts rotate ABABABAB and so on, as for cardio Im upping it every week by 5minutes into I get to 45minutes.

[BigBoyAdd]

That diet is shit bro, if you want some help we need somethings from you

Height: 6.0
Weight: 206
Age: 29 going on 30
Workout schedulein great detail) above
Goals I want to add mass but look lean as hell. My main goal is to lose that podge
and maybe a pic if you can muster that...

Filled in above: thanks

[BigBoyAdd]

Lifting stats:

Squats 130kg
Deadlift 90kg could do more but for my grip
Bench press 80kg
Clean and press 50kg
Bent over rows 75kg could do more but for my grip
Pull ups 5/6reps from cold I can do around 10reps
Bicep curls 40kg

[BigBoyAdd]

New thread:
http://forums.steroid.com/showthread...=1#post4555357