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Thread: Pins

  1. #1
    Join Date
    May 2006
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    374

    Pins

    what size pin length do you guys recomend for the delt and also the glute . have been using 5/8 but think i should be using alittle longer pin?

  2. #2
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    1" for delts 1 1/2-2 for glutes

  3. #3
    Join Date
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    1in 25g for delt
    1 1/2 23g for glute

    thats what i use anyway

  4. #4
    Big's Avatar
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
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    this hasn't been asked in an hour or so, I'll dive in.
    I use 1" 25ga for everywhere but glute, I use 1.5" 23ga for glute. Some like 5/8" for delt.

  5. #5
    Join Date
    Jun 2004
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    I'm lazy and use 23ga. x 1" for all my IM shots.

    AG
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
    A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.

  6. #6
    Join Date
    May 2006
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    thanks guys

  7. #7
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    Quote Originally Posted by Big View Post
    this hasn't been asked in an hour or so, I'll dive in.
    I use 1" 25ga for everywhere but glute, I use 1.5" 23ga for glute. Some like 5/8" for delt.
    vintage Big! Scitt 'em. lol

  8. #8
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    Quote Originally Posted by Big View Post
    this hasn't been asked in an hour or so, I'll dive in.
    I use 1" 25ga for everywhere but glute, I use 1.5" 23ga for glute. Some like 5/8" for delt.
    Obviously in a good mood today!

  9. #9
    Join Date
    May 2006
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    374
    everyones so happy today Right <<<

  10. #10
    Join Date
    Apr 2009
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    216
    happy! anyways. i could only get my hands on some 22g 1.5'' so i guess thats what i am gonna use..

  11. #11
    Join Date
    Feb 2009
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    I just did a 2" in my quad just don't go in as far.

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