whats the best way to get my sodium low low, but where i can maintain it that low without any risks of anything bad?
whats the best way to get my sodium low low, but where i can maintain it that low without any risks of anything bad?
Not consume it.
Eat potassium.
Drink water.
Take a diuretic
drink water x2
Eat Oreo's
Mr. Christie, you make good cookies!!
Damn chewy chips ahoy are my downfall.
solution...don't buy cookies
Drink ALOT of water and you will not have to worry about Sodium at all.. I remember SwoleCat backing this up as well (for those of you who remember who SC was, I am sure you took what he said seriously)
Change DSM4life to OREO4life! lolol!!!
^^^ No, Fatty4Life
Someone wrote a good thread on sodium cycling, tho I can't remember who and im too lazy to look. But yeh like the others said, the basics are stop eating it, water , potassium blah blah.
DI water would be the best choice
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