does water retention lead to muscle breakdown
does water retention lead to muscle breakdown
No,dont think so?
Catabolism leads to muscle breakdown, lack of calories/carbs/protein along with influx of catabloic hormones (cortisone) cause catabolism. It takes on average 4 hours of no food for the body to enter a catabolic state.
Water rentention just leads to muscle hydration, if anything.
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