Results 1 to 11 of 11

Thread: Tall and shrimpy, help!

  1. 04-30-2009, 09:34 PM #1
    Andy8659
    Andy8659 is offline New Member
    Join Date
    Apr 2009
    Posts
    10

    Tall and shrimpy, help!

    Whatsup everyone

    A friend of mine recommended me these forums because he see's that I workout, but not properly .

    im 19 years old, 6'3 and 180 pounds, and probably 20% BF.. yikes.
    Reply With Quote Reply With Quote
  2. 04-30-2009, 09:44 PM #2
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    Welcome. I see you have posted in the diet and workout sections, excellent start. We'll help you get where you want to go.
    Reply With Quote Reply With Quote
  3. 04-30-2009, 09:46 PM #3
    T-MOS's Avatar
    T-MOS
    T-MOS is offline Educate B4 You Medicate~HOF~RIP Our Brother~
    Join Date
    Apr 2006
    Location
    NO SOURCE CHECKS
    Posts
    21,285
    Welcome to AR
    Reply With Quote Reply With Quote
  4. 04-30-2009, 11:00 PM #4
    jbm's Avatar
    jbm
    jbm is offline "3 stars and a sun"
    Join Date
    Jan 2009
    Location
    *IN MEMORY OF T-MOS*
    Posts
    25,547
    Welcome! diet is the key!
    Reply With Quote Reply With Quote
  5. 05-01-2009, 05:02 AM #5
    49yrsyoung's Avatar
    49yrsyoung
    49yrsyoung is offline Member
    Join Date
    Feb 2009
    Location
    London
    Posts
    602
    welcome !
    Reply With Quote Reply With Quote
  6. 05-01-2009, 05:33 AM #6
    Matt's Avatar
    Matt
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
    Join Date
    Dec 2008
    Location
    No source checks
    Posts
    31,195
    Welcome..
    Reply With Quote Reply With Quote
  7. 05-01-2009, 07:49 AM #7
    vpchill's Avatar
    vpchill
    vpchill is offline "Born to lose, Dying to win"
    Join Date
    Apr 2009
    Location
    Sexier than You !!
    Posts
    6,176
    Welcome
    Reply With Quote Reply With Quote
  8. 05-01-2009, 07:05 PM #8
    Pocketbattleship2B's Avatar
    Pocketbattleship2B
    Pocketbattleship2B is offline Member
    Join Date
    Mar 2009
    Location
    Beyond the Pale.
    Posts
    936
    Welcome
    Reply With Quote Reply With Quote
  9. 05-01-2009, 07:07 PM #9
    xavier_888888's Avatar
    xavier_888888
    xavier_888888 is offline Senior Member
    Join Date
    Feb 2008
    Posts
    1,149
    welcome aboard! But I have to ask, why shrimpy? LOL
    Reply With Quote Reply With Quote
  10. 05-02-2009, 07:38 AM #10
    Papi93's Avatar
    Papi93
    Papi93 is offline AR VET
    Join Date
    Jul 2005
    Posts
    12,326
    Welcome.
    Reply With Quote Reply With Quote
  11. 05-02-2009, 04:28 PM #11
    PIGPEN8181's Avatar
    PIGPEN8181
    PIGPEN8181 is offline Member
    Join Date
    Mar 2009
    Location
    Rabbid HQ
    Posts
    678
    welcome
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules