first cycle comments

[richtries]

Just thought I'd list out my planned cycle as starting in few weeks, wanted to makesure I'd covered everything.

Age 27
Height 5'10
Weight 180 lbs
Bodyfat 12%
Training on/off 6 years

Cycle (10 wks)
Test E 1-10 500mg/wk
Superdrol 1-3 30mg/ed & 11-12 20mg/ed
Anabolic Innovations life support 1-3 & 11-12
Arimidex 1-10 .25mg/eod

PCT (starting wk 13)
Nolva 40/40/20/20
Clomid 50/50/25/25

Diet (typical day, always varies)

Meal 1 8:00am
Bowl of Alpen (sugar free) with semi-skim milk, 5 egg whites (1 whole), two heaped tbsp fat free cream cheese, fruit

Meal 2 12:30pm
100g wholemeal pasta, one large chicken breast, veggies

Meal 3 5:30pm
As meal 1

Bottle of Powerade/Gatorade during Gym

Meal 4
PWO shake

Meal 5
1 can of tuna, 1 can of beans, two tbsp olive oil, veggies

Plus I usually squeeze in a snack before bed like a bag of peanuts, egg omlette or another can of tuna.

Supplements
Multivit, ***** 3's

[Hunter-S-Thompson]

although id say go with test only and drop the superdrol, to each his own, everything else looks ok but what are your macros for your meals and total calories each day? just make sure to have that down pat, its def the most important aspect of your cycle... and make sure to eat more as you gain, im on cycle and my gains haulted at the middle of week 8 even at 4500-5000 cals a day so i threw in another meal and bam, started gaining again.. just remember to eat eat eat eat eat