Does anyone take there creatine and glutamine at the same time??
Also i was wondering what you guys mix it with???
Ive been mixing with grape juice or milk for the last 2 years and im getting to where i have to drink it like a shot of tequila,, That shit is like mixing sand in water, i hate it, I did put it in with my A.M. protein shake but it gets kinda crunchy,Later
-Stinky![]()