My friend its best to put together a cycle together for yourself. I know you hate to hear that but research.
If you have done 4 cycles previously you should have a good understanding how to construct a proper cycle.
Look here:
http://forums.steroid.com/showthread.php?t=368656
scroll down and look into the different links. Especially the diet, it has all kinds of examples
I'll give you a base however
test:500mg a wk
tren: 350mg a wk
winny: 100mg a day
The length is up to you but remember to stop the tren at least one preferably two weeks before the test is up.
You could add in the winny towards the end of the cycle once body fat is lower in order to reap the benefits, you can run the oral all the way up till the day before you start PCT which should be 14 days after your last injection of test if you have test e or test c and this will also help with the depression some begin to experience from the androgens not clearing the body quickly.
What would be your proposed PCT for a cycle?? Just would like to know