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Thread: do you mix your shakes ahead of time

  1. 12-12-2002, 10:02 AM #1
    popa's Avatar
    popa is offline Senior Member
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    do you mix your shakes ahead of time

    I never did it before but is it OK to mix your shakes a day ahead of time
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  2. 12-12-2002, 02:18 PM #2
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    I don't see why not. It shouldn't hurt just shake 'em up before you drink it.
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  3. 12-12-2002, 02:21 PM #3
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    I mix mine in the morning for the day and put them in an individual thermos. Got some perfect sized flasks at kmart for about 12.00 a piece. Saves time and I never miss my shakes when scheduled.

    Make mine in the blender with ice and whatever I feel like flavoring it with that morning....and they are still icy when I am ready.

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  4. 12-12-2002, 10:42 PM #4
    tryn2getripped is offline New Member
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    i had one in a shaker in my car for a couple hours. when i went to shake it a bit cause it had settled it exploded with a loud pop and sent protein flying thru my car. it was all over me and on the ceiling. i was so pissed. i still drank what was left though.
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  5. 12-12-2002, 11:25 PM #5
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    lmao...I'd be pissed too...don't mean to laugh but thats pretty fun if you really think about it
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  6. 12-13-2002, 01:00 AM #6
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    Creatine will break down if left in a liquid too long (and, no the serums don't work - completely placebo, maybe in MCT oils or Glycerol - but not water). But most other things should be stable enough...
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  7. 12-13-2002, 02:00 AM #7
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    I've heard that protein powder will break down also...
    on some boxes it says "drink immediately" so it must be better to mix just before drinking
    I always have the powder in a little plastic box or bag and then mixes it when it's time to drink it...
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  8. 12-14-2002, 02:38 PM #8
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    mix up protein shakes in the morning and carry them in my cooler with all of my other stuff...works fine
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