Check out my results so far

[sammyjankis]

So I figured I post some pics of my results so far this summer the first pic is from May 25 and the last two are from today. Just posting them for either motivation or reassurance.

I'm 6'2" 216.5 and not sure about my body fat but i'm guessing like 15 or 16%?

[illwillogical]

I'd estimate about 15%

[NewJuice]

I would guess a little higher but great start. Keep up the good work

[sammyjankis]

I guess the body fat doesn't matter to me too much, all I need to worry about is that I want it lower. I will get it measured though when I go back to school in july.

Thanks for the comments though

[sammyjankis]

I'll have to get some of my back some time, thats where I am loosing most of my fat.

[Tigershark]

Keep going man. It will all happen with hard work and dedication.

[NewJuice]

your right it doesnt matter, Atleast you got pics to measure your progress. Dont forget you could make tons of gains and you BF could stay the same the whole time.

[xo3et]

IT will take lots of time bro, focus on your diet and keep reading and learning and your be a beast.

Keep the good work up

[chuckt12345]

umm you look like you gained a little water weight in there. Are you running a cycle?

[sammyjankis]

Ah, I didn't think anyone would notice. I am running a cycle of spawn, thought I would try it out. Probably should have just continued dieting right, but I couldn't help myself.

I am in the third week now, so I am nearly done and I don't plan on considering doing anything else til possibly next summer, depending on my gains.

[fitluv09]

keep up the good work!

[youngerlion]

you look somewhat in shape in the first pic. maybe its just me but you look like you started slackin and got some pudge on that ass in the last two. keep workin

[sammyjankis]

I am thinking it might be water weight and the fact that I had to take the picture myself because I am pretty sure that I look better in the mirror, at least I hope so, lol.