some updated pics

[j.ccrazy]

So its been just a lil over a year since I got serious about my diet and the gym so here is a before and the most recent pics from this past weekend.....sorry about the date on the pics obviously no correct....

[TRT,MAN]

One year huh? Looks pretty dam good. How many cycles have you dunn?

[Jfew44]

I really can't believe that only one year passed between those pics, but hey, great job bro. That's a tremendous turnaround

[Mooseman33]

dammit man, that is a super huge change. great work bro..
what was the cycle history in the last year

[jnewton86]

how many cycles? great job man, lookin good

[therecanonlybe1]

good job...nice beach..where's it at...

[j.ccrazy]

Hey thanks guys Ive only dun 1 cycle of d-bol,sus,and deca. the cycle lasted for 14 weeks.. 4 weeks d-bol 10 weeks sus and 14 weeks deca I gained about 17/20lbs total and have kept about 13/15lbs of it...I know a year doesn't seem long but Ive been spot on with diet and tanning...

[pnm]

Thats a great transformation for 1 year.Whats your diet?

[bjpennnn]

looking good bro