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Thread: Introduction / Advice Needed

  1. #1

    Introduction / Advice Needed

    Obviously I am new to these forums, though I hope to stay for quite a while if everything goes as planned and from learning I can eventually help the other 'new' people.

    I have been working out for about 4 years daily, never missing more than a day or two... though up until four months or so ago, I'd been forced to focus on a lot of cardio in my line of work, so weight gain was never a possibility, especially taking my fast metabolism into account.

    So here's the basic help I need;

    I have been lifting daily for four months, without more than one day of cardio per week, and even that is a light jog for about 2 miles. I want to gain A LOT of muscle, and though I'm making large gains in my lifts, I'm not seeing physically the results I'd want. (I.E. My dumbbell curls have increased from 30lbs/8reps to 50/8reps. Benching I've increased from 135 to 185.) So essentially I want to bulk up A LOT and after discussing with various friends and acquaintances, I wound up here.

    I am currently 152 lbs, and at my 'plateau'. I cannot gain anymore weight no matter how many days I force myself to eat 8000 calories and drink MASS XXX or the like shakes. I have 6% body fat, and again I find it near impossible to increase this, even with said 8000 calories, large amounts of protein before and after workouts and high-carbs. (On the occasions when I find myself weighing about 158, I find it right back to 152 when I wake up in the morning.)

    Any advice? I've read the rules and hopefully this final comment won't violate them; I've been looking into a good homebrew or Anadrol 50 or the like, if anyone can PM me for advice that can't be spoken about in-forum.
    Thank you.
    Last edited by cfok; 06-10-2009 at 09:02 PM.

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