Hi guys, what bf would you say i am at now? i was 15.4st and am now down to 14.3st . I increased the cardio whilst lifting heavy and couldnt believe it when my waist reduced as much as it did.![]()
Hi guys, what bf would you say i am at now? i was 15.4st and am now down to 14.3st . I increased the cardio whilst lifting heavy and couldnt believe it when my waist reduced as much as it did.![]()
hey buddy i sent you a PM check it out
12-13
hey man. what was your dosage?
Looks closer to 15% to me. At 12 we should see abs and you still have a bit of a pouch, plus the back looks too smooth for 12 as well. More dieting, more cardio, it will happen.
Thanks guys its appreciated. Hey Fireguy , you know your stuff ,would you recommend test c and var as a next cycle for lean bigger gains that are kept?
Guesstimate 14-15 bro. Keep it up lookin good.
ya i would say to run test prop, but the fact that you ran a var only cycle makes me think that you dont like needles. so inj ed or eod prolly is out of the question. test c would be a great addition i think if you would have added test to this cycle you would have been a lot happier with your results.
your looking good bro i hope that didnt sound like i was knocking you down if it did, was not my intentions keep up the good work.
So you did VAR without stacking with anything else? Did you make any strength/weight gains? Do you have any before VAR pics? i only ask because this is one of the products I am thinking of trying. What can you tell me about this product and did you do any post products and if so what did you use?
Looking good.
Pete
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