PCT Help

[jjones766]

Just finished my cycle of 12 weeks 500 test & 10 weeks 300 deca. Looking for the best PCT cycle to use now. My trainer recommended bridging so i can start another cycle soon since i did somewhat of a begginer cycle. this was my first time ever using so i am a bit confused. i got great results, not much bulk but a defently more toned. i like to do another cycle but not looking to destroy my body while doing with. any suggestions for PCT and waiting time to start another cycle? my sex drive is pretty much gone at this point as well.

stats
30
175
6 ft
11% body fat
work out 5-6 days a week

thanks

[Mafiusu]

did you run the test longer than the deca or end them together?

id run clomid and nolvadex for pct.
**** the bridge. take some time off to recover. time on/ time off

[jjones766]

i stopped deca 2 weeks ago and ended the test today

[Mafiusu]

guessing it was a long ester test like enanthate. enanthate start pct 2 weeks after last inj. cyp 18 days.