sorry about my post before. But can someone help me with some stuff to take to add on some size. Im only a 150lbs at 5'9 but i don't wanna gain too much bulk.
New Member
sorry about my post before. But can someone help me with some stuff to take to add on some size. Im only a 150lbs at 5'9 but i don't wanna gain too much bulk.
Not Retired
Read:
http://forums.steroid.com/showthread.php?t=145582
Then go introduce yourself in the new male members section.
Last edited by -Ender-; 06-25-2009 at 03:32 PM.
Member
^^^^^That,then go to the diet section.Originally Posted by -Ender-
Retired~ AR-Hall of Famer ~ "Enforcer"
sorry I had to remove your thread.
start a thread in the diet section and lay out your diet in detail, we'll go from there.
New Member
Thanks a lot guys. Sorry for not looking at stuff before
Not Retired
you're welcome. There is alot here to learn. Start searching and reading.
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You feeling alright Big?
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