Results 1 to 8 of 8

Thread: Good Oils for lean bulk?

  1. 07-13-2009, 05:03 PM #1
    Bryaaaaan's Avatar
    Bryaaaaan
    Bryaaaaan is offline New Member
    Join Date
    Dec 2008
    Location
    Texas
    Posts
    48

    Good Oils for lean bulk?

    i'm wondering which oils are good for a lean bulk?
    I read..

    Peanut oil
    Salflower oil
    coconut oil
    olive oil
    flaxseed oil

    I read from a musle mania magazine, a body builder Zak khan "King khan" would drink canola oil, how do i determine which are good?
    Reply With Quote Reply With Quote
  2. 07-13-2009, 06:13 PM #2
    C_Bino's Avatar
    C_Bino
    C_Bino is offline $BAM-7246~AR-Hall of Famer
    Join Date
    May 2005
    Location
    ON, Canada
    Posts
    7,169
    Fish oil
    Macadamia oil
    EVO oil
    Walnut oil
    Almond oil

    I basically use fish oils with every meal and add in a nut based oil when im eating Pro/Fat meals.
    Reply With Quote Reply With Quote
  3. 07-13-2009, 06:46 PM #3
    Matt's Avatar
    Matt
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
    Join Date
    Dec 2008
    Location
    No source checks
    Posts
    31,195
    Would you not use olive oil C Bino lol??
    Reply With Quote Reply With Quote
  4. 07-13-2009, 06:53 PM #4
    C_Bino's Avatar
    C_Bino
    C_Bino is offline $BAM-7246~AR-Hall of Famer
    Join Date
    May 2005
    Location
    ON, Canada
    Posts
    7,169
    I do, EVO oil (extra virgin olive oil)

    Reply With Quote Reply With Quote
  5. 07-13-2009, 06:56 PM #5
    Matt's Avatar
    Matt
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
    Join Date
    Dec 2008
    Location
    No source checks
    Posts
    31,195
    Ah i see, man im a dumb ass....
    Reply With Quote Reply With Quote
  6. 07-13-2009, 06:58 PM #6
    C_Bino's Avatar
    C_Bino
    C_Bino is offline $BAM-7246~AR-Hall of Famer
    Join Date
    May 2005
    Location
    ON, Canada
    Posts
    7,169
    We all have our moments. Last week I actually shit my underwear and had to throw em out in a garbage can in the parking lot by the gym.

    Dont feel so bad about the EVO hahahaha
    Reply With Quote Reply With Quote
  7. 07-13-2009, 07:15 PM #7
    Matt's Avatar
    Matt
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
    Join Date
    Dec 2008
    Location
    No source checks
    Posts
    31,195
    hahaha i feel better lol
    Reply With Quote Reply With Quote
  8. 07-13-2009, 07:36 PM #8
    Orlando Rocket's Avatar
    Orlando Rocket
    Orlando Rocket is offline Junior Member
    Join Date
    Jun 2009
    Location
    Orlando, Florida
    Posts
    109
    Sounds like you pushed a little too hard on that last rep of your squats Bino
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules