Basic Stats:
22
6 foot
180lbs
Under 10% Body Fat.
1Year Lifting
Chest,Legs,Arms,Shoulders/Abs,Back 2 days off split
Current Diet
7 Meals a Day, 4 Shakes of Muscle Juice, 3 Whole Meals
6987 calories, 395g Protein, 974g Carbs, 157g Fat (Yes I actually do have a fast metabolism rofl, I don't just eat 3 meals a day and say I do)
Current Base Lifts
Bench 205x4
Military Press 155 x4
Squat 240 x4
Deadlift 315 x4
I started last year at about 145pds 3% to 5% bodyfat. Before and After Pictures Below. I did this by training in the 4-6 rep range, adding 3 shakes in the beginning to my daily meals thereby increasing calories dramatically, and I took the basic pre and post workouts drinks. When I hit my first sticking point in weight gain I got my diet on an excel spreadsheet, starting eating the same stuff every day, so I could actually know what I was eating to make adjustments. I also recently just got a job at a sports nutrition store to get a good discount on supplements and get my meals in every 2.5hrs, which further helps in my endeavor of getting big. Lastly, I know alot of you will shit your pants on seeing the calories, but muscle juice as 1300 calories in it per shake, I don't even count the milk I put it in which is even more. I also weigh out my chicken and steak, and eat oatmeal with every meal...I know what I'm eating and thats the number...However, working in sports nutrition I see people everyday who say one thing and really are, so I can initially understand questioning those calories...but trust me...its accurate.
Questions:
http://www.tokkyonutrition.com/prohormones.html
Okay now for the questions. At my store we have this line of prohormones called Tokkyo Nutrition. I recently hit a sticking point and being that I was eating an ungoldy amount of calories for most people, I decided I would try this out and see if I got anything off of it. I starting taking the Tren 19-norandrosta-4, 9-diene-3, 17-dion. I've gained 10pds so far off of it and my lifts have went up steadily. I've been taking liver support and a natural test booster with it. I am coming off of it in the next 10days. I have had no real side effects other than a sharp libido increase initially followed by a slight dip in libido. I have planned Gaspari Novedex and perhaps a natural booster for the PCT after. I really liked the effects of it and I believe I made such great success by training heavy in the 4-6 rep range using the compound lifts, and by staying on top of my nutrition. My question is what prohormone should I take from here? I have been researching Superdrol, which seems to be the most potent pro-steroid, I guess you would call it, that is actually legal on the market. I don't believe I was actually supposed to get as much mass as I did off Tren, so being that Superdrol is an actual bulking pro hormone I was wondering if that would be a step in the right direction? Lastly, just how strong would you say prohormones are as compared to steroids? I know typically one would want to opt for hitting their natural limit before steroids, in that regard is using prohormones breaking that line or? Thanks for any tips.
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