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Thread: continue ur cycle to reach ur goal

  1. #1
    Join Date
    Mar 2007
    Posts
    171

    continue ur cycle to reach ur goal

    hi
    do u continue ur cycle to reach ur goal or cut it for ex after 12 weeks?

  2. #2
    Join Date
    Apr 2008
    Posts
    30,269
    I cut it at 12/14 weeks. My goals are NOT just in a 12 week period but ongoing. The cycle is only a boost. I think that is where many people fail. After a cycle they think it's done but your goals should continue on.

  3. #3
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,919
    Have a plan and stick to it, within reason. Staying on for longer doesnt mean bigger or better gains, sides vs gains ratio comes into play.

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