
Originally Posted by
iigood
Ok for all you hard gainers out there firstly Juice isnt the answer however I will tell you the answer I was once a very hard gainer the secret is your not eating enough your probably saying to yourself yeh i eat trust me its not enough or your not eating the proper stuff.
Firstly if you want to gain you must increase your appetite and to do that firstly you must take your multi vitamis and secondly get "Avanza" prescribed by your doctor Avanaza is an anti depressant whic allows you to sleep well and best of all increases your appetite makes you eat like a horse all you want to do is eat. When you got to train at the gym with the amount of calories you take daily tyou will see the results i promise. I used to weigh 124 pounds no matter what i did i didnt gain an ounce until my dr. introduced me to avanza 30mg every night does the trick great sleep senses of well being and best of all increased appetite. within a month you should naturally put on a clean 15-20lbs.
once youve put your diet and working out in order then consider AAS. until then happy eating and working out.