First timer advice

[Art Vandelay]

Please and thanks

[T-MOS]

I don't believe you are quite ready for a cycle yet.

your weight is rather light for your height. you should be able to get to and maintain about 220lbs BEFORE you ever need steroids.

I would look at your diet and get some help putting together a proper mass gaining diet.

I know its not what you want to hear, but it is the BEST way to make gains and keep them

[Art Vandelay]

I was about 195-200 but in another post someone had recommended that I get my bf to about 15%

[T-MOS]

I was about 195-200 but in another post someone had recommended that I get my bf to about 15%

True, bodyfat is important. when I said 220, I meant at a decent bodyfat % as well, not just fat.

the problem is if you can't get to your natural potential, it is harder to maintain the gains you will make from steroids because the more muscle you put on, the better your eating and more calories you will need to maintain that. and if you aren't doing that now, it just doesn't magically happen just because you are on a cycle.

SO, you need to already have the knowledge and dedication to eating correctly BEFORE you waste the steroids.

First cycles are best kept to ONE COMPOUND ONLY, a single ester test base is best

Read this thread:

http://forums.steroid.com/showthread.php?t=355742

[xo3et]

As T-mos has said, too light bro. I have been holding out around a year to reach 205lbs and im 5ft 11". I was just under 180lbs now 194 so your should aim for 220.

Good luck and remember it takes time and lots of effort in the diet department.

[Art Vandelay]

Thanks fellas, I'll get my weight up, and train longer

[Art Vandelay]

Thanks for the link

[WARMachine]

You can find Nolvadex and Clomid at AR-R.com

They are our board sponsor and safe.

Now as far as your cycle goes, TMOS already told you that you should only use one compound for your first cycle. That compound being Test.

We usually recommend Test E or C due to its long ester, it requires only 2 injections per week. Whereas Test Prop requires ED injections, which is not ideal for most first timers.

If you have any questions about PCT or Estrogen control, or just want to find out what they are and how to use them, review these two stickies.

"Estrogen Control, Treatment, and PCT by WARMachine"
http://forums.steroid.com/showthread.php?t=379916

Swifto's hCG and PCT Advice
http://forums.steroid.com/showthread.php?t=349581

Feel free to ask any other questions you may have.

-WAR

[Art Vandelay]

Thanks everyone, thanks war