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Thread: New member need help for first cycle

  1. #1

    Exclamation New member need help for first cycle

    Hey guys im a new member from australia let me tel you a bit bout myself

    I'm 20 years old, 6 "2 ,192 pounds , ALL NATURAL ATM, been training for several years now but full on serious for prob about 1 year now with diet being pretty strict for about the last 9months.

    My diet atm consists of

    3 egg whites 1 egg + bowl of oats

    2 hours later = Lean meat (either chicken, steak, kangaroo) with salad

    2hours later= Lean meat (same as above) with serve of green vegetables and serve of rice

    2hours later= Lean meat (same as above) with serve of green vegetables

    2hours later= Lean meat (same as above) with serve of green vegetables as well as sweet potatoe

    Before gym Protein shake + glutamine + creatine + 2 caffeine pills ( somedays)

    After gym Protein Shake + glutamine + creatine

    Dinner Lean meat (same as above) + mix of vegetables

    Before bed (only some days) CASSEIN PROTEIN SHAKE


    Diet is pretty much like that most days with lately a little snacks here and there


    Now im very interested in trying my first cycle of WINSTROL for the summer just to get a bit more ripped and the hardened look... but after lots of research still a bit unsure as to what i should do/ what should be the right thing to do if i just want to put on a little more size but drop fat percentage even more ( currently at 12%)

    Rough idea is as follows please leave comments on other ideas

    6-7 weeks WINSTROL

    and after reading heard a lot of joint point can be associated with WINNIE ONLY CYCLE so was thinking of the following

    10-12 weeks either DECA or TEST PROP ( what ever you guys think is btter + need to know how much a day / week) leaning more towards test prop

    6-7 weeks WINNIE 50ml everyday

    and need advice of PCT using NOVELDEX or even if i need any PCT

    MY GOAL IS TO PUT ON A LIL MORE SIZE/MASS BUT GET CUT UP MASSIVELY AND HAVE THE HARDENED LOOK...

    PLEASE COMMENT AND GIVE ME IDEAS ON CYCLE AND IF ANY DIET CHANGES + any vitamins and other stuff i should take

    attached are some current pics

    THANKS GUYS
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  2. #2
    Join Date
    Jun 2008
    Location
    Kitchen, Gym, Kitchen....
    Posts
    13,716
    Welcome. And it looks like your doing pretty good without any juice. Why would you start now? You can add some more mass naturally. And if you really eat like you say you do, then your workouts need a little tweeking.
    I'm not going to help you with the juice questions for 2 reasons.
    1) You don't need any and,
    2) You're too young. You could possibly damage yourself for life. Sorry man.

  3. #3
    eat like that majoirty of the time yes, but now winter is here and tend to have some snacks here n there ( no fats still but carbs)... and damage myself even if i just wanna try a cycle of winnie?? or some other cutting drug i just wanna get a bit more ripped but mainly get the hardened look in my msucles for the summer

  4. #4
    p.s im on the training program givin to me by y supplement company..

    ITS CALLED ASN... not sure if its big in USA yet.. not that big here but i reakon the supplements are awesome

    www.asn-nutrition.com

    and u can view the max IT IRON BLASTER PROGRAM by entering

    LOGIN =GUARANTEED
    PASSWORD =RESULTS

    CURRENTLY ON WEEK 14

    n jsut curious to try a cycle of winnie or even anavar.. to look that extra bit better in summer

  5. #5
    lol ok change dat up completely

    what bout an anavar cycle would be much better as its pill form

    40mg a day for how many weeks??

    need any PCT oand anything else with it ??

    is hat betetr then winnie for a first cycle ?

  6. #6
    Join Date
    Dec 2008
    Location
    No source checks
    Posts
    31,195
    Welcome..

  7. #7
    Join Date
    Dec 2008
    Location
    Va-j-j-ville
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    3,472
    welcome

  8. #8
    Join Date
    Feb 2009
    Location
    London
    Posts
    602
    welcome !

  9. #9
    Join Date
    Jul 2008
    Location
    On the Moon
    Posts
    755
    Welcome,

    no need to cycle yet bro, stick at what your doing and hang around and learn. 20 is a litte young and your be able to gain more naturally.

  10. #10
    Join Date
    Dec 2008
    Posts
    460
    Maybe you are to youung to cycle,

    But i would go for test prop, maybe 300mg week for 10weeks.

    Can add winny or deca to the test, but dont do winny or deca without test

  11. #11
    Join Date
    Jan 2008
    Location
    Scenic Purgatory
    Posts
    3,859
    Welcome aboard

    Still too yound IMO. Just continue to read up on our site.

  12. #12
    so still too young even if i wanna try a lil anavar cycle ?? like 5-6weeks ??

  13. #13
    Join Date
    Jul 2009
    Location
    BC, Canada
    Posts
    815
    Looking ripping bro' remember keep things simple on your first cycle no need to stack this many compounds you will see great results from a basic test cycle. I had almost the same plan as you and the guys here have advised me too drop deca and keep things basic. Best of luck your gona be a beast.

  14. #14
    thanks feeladpump

    so what would you recommend for my first cycle if my goal right now is just to basically lose more bf% down to bout 8% and have that hardened look... not so much worried bout gaining more size atm that comes in time

  15. #15
    Join Date
    Jul 2009
    Location
    California
    Posts
    256

    welcome

    this is a great site for all

  16. #16
    Join Date
    Jul 2009
    Location
    BC, Canada
    Posts
    815
    Quote Originally Posted by kieran07;4***131
    thanks feeladpump

    so what would you recommend for my first cycle if my goal right now is just to basically lose more bf% down to bout 8% and have that hardened look... not so much worried bout gaining more size atm that comes in time
    You could look into Clenbuterol its known to decrease body fat. Do some research on it.

  17. #17
    Join Date
    Dec 2008
    Location
    deep in th heart of texas
    Posts
    1,174
    Welcome bud!

  18. #18
    I think i can only get my hands on clubeterol gel... atm bit unsure what it is because have researched the gel any help or recommendations on dat ?

  19. #19
    Clenbuterol gel i mean

  20. #20
    Join Date
    Jul 2009
    Location
    BC, Canada
    Posts
    815
    Quote Originally Posted by kieran07 View Post
    Clenbuterol gel i mean
    The creme you rub on your balls? I hear it sucks just what ive heard tho you better off asking someone with experience. Im not all for rubbing creme on my testicles.

  21. #21
    yeh agreed i think im going to try and get my hands on some anavar for a first cycle for 6weeks just for lil more ripping and hardening...
    any disagreements on that?? or any other suggestions for a first cycle that isnt to toxic at my young age?

    Also with anavar does it need any PCT liek novaldex or jsut have it on hand?

  22. #22
    Join Date
    Jul 2009
    Location
    BC, Canada
    Posts
    815
    Anavar would probably be the best for the goals you are trying to reach your going to get straight cutt son! Personally tho i would say your pretty leaned out i would start packing on some mass with test than after that cycle run a cycle of anavar to shred up.
    Last edited by feeldapump89; 07-27-2009 at 03:38 PM.

  23. #23
    yeh im going to do that after summer, try and do it naturally first by eating a alot more carbs n calories ( ill hate it though cos ill lose stomach n jsut have extra flab) lol then if not gettin mass i like ill do cycle

    thanks for everything man

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