Im going to be finishing my sust cycle in a few weeks and im trying to get together a good pct. Last time i did a cycle i did just nolv as a pct and seemed to work fine im just looking for some advice as to how much to take or if there are any other things i should add to it.
info: 21 years old, 6ft 195lbs
if i left anything out please let me know and i will add it
thanks